<p>Set contains 5 large sized positive jugs. You can hold most of them with one hand some of them also with both hands. The jugs are comfortable to hold. If you position the hold as an under grip you will also be able to use the hold as a foothold. <br />Macro Goodies are suitable for setting easy routes as well as on slabs and as on over hands. Each and every hold also carries an extra screw hole, which enables the route setter to position the hold more accurately, and prevents spinning.</p>